20 years, 14 Olympic medals for phenomenal Fontana

Image source, Getty ImagesImage caption, Arianna Fontana (far right) celebrates silver with 3000m relay team mates Elisa Confortola, Chiara Betti and Arianna SighelByEmma SmithBBC Sport journalist at Milano Ice Skating ArenaA lot can change in sport over two decades – but not Arianna Fontana's ability to collect Olympic medals.She collected three on home ice at Milano Ice Skating Arena, becoming Italy's most decorated Olympian of all time.Fontana helped Italy win the mixed team relay, before she had to settle for silver in the women's 500m – as the title she won in 2018 and 2022 was taken by Netherlands' Xandra Velzeboer.Then, after narrowly missing out on a medal in the 1000m – she was pipped into fourth place – she claimed another silver with her Italian compatriots in the 3000m relay.Fontana has won at least one medal in every Olympic short track speed skating distance.The 35-year-old – the only woman to have finished on the podium in six consecutive Winter Games – now has 14 medals, surpassing the tally of fencer Edoardo Mangiarotti to stand alone as her country's all-time record holder at an Olympics. Fontana said she had extra motivation after feeling she was impeded in the 1000m final."I'll try to turn this anger into extra fuel to add to the fire," she said.But when reigning champions Netherlands crashed out of the race, it was down to Fontana and co to keep their cool.After a neck and neck race with Korea, in which the Italians briefly took the lead but were overtaken on the penultimate lap, the hosts took silver and Fontana got her medal.And if she carries on for one more Games, to French Alps 2030, she could equal Norwegian cross country skier Marit Bjoergen's all-time Winter Olympics record of 15 medals.Media caption, South Korea win dramatic 3000m relay gold as Italy's Fontana makes historyIt was a magnificent full-circle – or full-oval speed skating track – moment for Fontana.She also won her first Olympic medal at a home Games – Turin 2006 – as a 15-year-old, also in the 3000m relay."I had no idea what was happening!" Fontana told the BBC's More Than The Score podcast last week of that 2006 bronze in the 3000m relay."I was just living the dream. I was too young to really understand what it meant to be on the Olympic podium. Then when I went home, I had my whole hometown waiting for me."I am fortunate to have a home Olympics, because in Turin I couldn't really understand. To be home in Milan, it is my home region."While an unknown teenager in Turin, she is one of the faces of this year's Games 20 years on. Fontana carried the Italian flag at the opening ceremony at San Siro, leading the home nation as tens of thousands of compatriots cheered in the crowd.It was the second time Fontana was honoured to be the opening ceremony flagbearer, having also carried the flag at Pyeongchang 2018.On how she has kept winning Olympic medals and maintained her place at the top end of speed skating since before Instagram was invented, Fontana says it comes down to a love of the sport – and a love of herself.Speaking ahead of her most recent success, she added: "I do have experience, but I have the same drive I did when I was 15. I never get on the ice just to show up."With time, I have been able to understand my body, and my mental fitness – I have taken more time off from racing, more breaks, because mentally it can be tough."Elite athletes, we put pressure on ourselves easily, we have high expectation and it can be hard mentally."Winter Olympics 20266-22 FebruaryMilan-CortinaWatch on iPlayerListen on SoundsWatch two live streams and highlights on BBC iPlayer (UK only), updates on BBC Radio 5 Live and live text commentary and video highlights on the BBC Sport website and app. Full coverage guideShe needed that mental fortitude in the build-up to the Games as a series of injuries – including a hip issue in October – hampered her preparations.It put paid to Fontana's plan to also enter long track events, forcing her to concentrate on her signature shorter disciplines.It was a decision she took with her coach and husband Anthony Lobello after spending four years travelling the world to various competitions."We understand each other, he understands exactly what I need," said Fontana. "We do try not to talk about work at home."She needed all her nous in the 500m. In the semi-final, as chaos unfurled all around her at the start – including medal rival Michelle Velzeboer falling – she kept her focus and skated a clean race.And in the final, Fontana needed running repairs to one of her skates after a first-corner collision with Selma Poutsma meant the race was restarted.But she kept her nerve and held off late pressure from Poutsma and Courtney Sarault to make it lucky 13.Then after the 1000m – where she looked in control of the quarter- and semi-finals, but in the medal race was crowded out and left with too much to do – she put aside the disappointment to play a key role in another team medal.A good job, then, that she pushed away all nagging feelings that this might have been one Games too many.Fontana admitted: "Sooner or later you are going to retire, and I have spoken to athletes who have. You just feel it, you give it all, then it is time to move on."For sure, having the Olympic Games in Italy was another motivation, if it was in another country, I don't know."But I didn't have that feeling I was done."Short Track SkatingWinter SportsWinter Olympics