What Is Emotional Intelligence?

SOURCES:Marc A. Brackett, PhD, professor in the Child Study Center, Yale School of Medicine; director, Yale Center for Emotional Intelligence.Seth J. Gillihan, PhD, licensed clinical psychologist. U.S. Office of Personnel Management: “Emotional Intelligence Tests.” Behavioral Sciences: “A New Layered Model on Emotional Intelligence.” Frontiers in Psychology: “The Measurement of Emotional Intelligence: A Critical Review of the Literature and Recommendations for Researchers and Practitioners.” Harvard Division of Continuing Education: “How to Improve Your Emotional Intelligence.” Harvard Business School (Online): “Why Emotional Intelligence is Important in Leadership.” Northwestern University (McCormick School of Engineering): “PRDV 325-O: Emotional Intelligence 101 – Managing Yourself, Maximizing Your Potential.” International Journal of Psychological Research: “Resilience and Emotional Intelligence: which role in achievement motivation.” Emotion Review: “Improving Emotional Intelligence: A Systematic Review of Existing Work and Future Challenges.” The Journal of Psychology: “Trait Emotional Intelligence and Relationship Satisfaction: The Mediating Role of Dyadic Coping.” Personality & Social Psychology Bulletin: “Emotional intelligence and social interaction.” International Journal of Environmental Research and Public Health: “Attached but Lonely: Emotional Intelligence as a Mediator and Moderator between Attachment Styles and Loneliness,” “Relationship between Emotional Intelligence, Social Skills and Peer Harassment. A Study with High School Students.”Contemporary Issues in Education Research: “Exploring The Relationship Between Emotional Intelligence and Academic Stress Among Students at a Small, Private College.” Psychological Bulletin: “Emotional intelligence predicts academic performance: A meta-analysis.”Heliyon: “Emotional intelligence, leadership, and work teams: A hybrid literature review.” PLoS One: “Can emotional intelligence be improved? A randomized experimental study of a business-oriented EI training program for senior managers,” “How Does Fiction Reading Influence Empathy? An Experimental Investigation on the Role of Emotional Transportation,” “The Use of “Literary Fiction” to Promote Mentalizing Ability.” Healthcare: “Emotional Intelligence Measures: A Systematic Review.” University of Denver (Academic Affairs): “Self-Assessment on Emotional Intelligence.” National Health Service (UK): “Leadership Toolkit — Emotional Intelligence questionnaire.” Yale School of Medicine: “Yale Center for Emotional Intelligence (YCEI).” New York Presbyterian: “Health Library: 5 Ways to Manage Your Emotions.” Biomolecules: “Understanding Emotions: Origins and Roles of the Amygdala.” Kidshealth.org: “Understanding Your Emotions.” The Permanente Journal: “Effect of Meditation on Emotional Intelligence and Perceived Stress in the Workplace: A Randomized Controlled Study.” American Psychological Association: “Cultivating empathy.” News in Health (National Institutes of Health): “Positive Emotions and Your Health.” Cogent Psychology: “Thinking positively: Optimism and emotion regulation predict interpretation of ambiguous information.” Nature: “Third-person self-talk facilitates emotion regulation without engaging cognitive control: Converging evidence from ERP and fMRI.” Child Development: “The state of evidence for social and emotional learning: A Contemporary meta-analysis of universal school-based SEL interventions.” University of Colorado Boulder: “Emotional Intelligence.” Cureus: “Low Emotional Intelligence: A Precursor of Mental Health Derangements Among Adolescents.” Journal of Drug Education: “Low emotional intelligence as a predictor of substance-use problems.”